Melody Wilding, LMSW – Medium

Melody Wilding, LMSW

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Melody Wilding, LMSW

Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

Get out of your own way and rediscover your sensitivity as a superpower.

Apr 1, 2022

Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

Apr 1, 2022

Melody Wilding, LMSW

Are You a Sensitive Striver? How to Channel Emotions into an Advantage at Work

“Can you remember who you were, before the world told you who you should be?” - Charles Bukowski

Dec 13, 2022

Are You a Sensitive Striver? How to Channel Emotions into an Advantage at Work

Dec 13, 2022

Melody Wilding, LMSW

Superhero Syndrome: 8 Signs of Overfunctioning at Work

And how to stop before you’re completely burnt out.

Nov 29, 2022

Superhero Syndrome: 8 Signs of Overfunctioning at Work

Nov 29, 2022

Melody Wilding, LMSW

Do You Overanalyze Everything? Here’s How to Stop The Cycle

How to spot overanalyzing and three ways to make it stop.

Nov 8, 2022

Do You Overanalyze Everything? Here’s How to Stop The Cycle

Nov 8, 2022

Melody Wilding, LMSW

3 Unexpected Ways to Leverage Your Sensitivity as a Superpower in Your Career

What you’ve assumed is your greatest weakness can become your greatest strength.

Oct 25, 2022

3 Unexpected Ways to Leverage Your Sensitivity as a Superpower in Your Career

Oct 25, 2022

Melody Wilding, LMSW

How To Protect Yourself From Absorbing Other People’s Stress

Emotional contagion is real — but you don’t have to be a victim of it.

Sep 27, 2022

How To Protect Yourself From Absorbing Other People’s Stress

Sep 27, 2022

Melody Wilding, LMSW

Here’s How to Conduct a Quarterly Performance Review

Reflect on your progress and plan for the next 90 to come with this step-by-step process.

Sep 13, 2022

Here’s How to Conduct a Quarterly Performance Review

Sep 13, 2022

Melody Wilding, LMSW

5 Tricky Ways Imposter Syndrome Steals Your Confidence

#4 may surprise you.

Sep 13, 2022

5 Tricky Ways Imposter Syndrome Steals Your Confidence

Sep 13, 2022

Melody Wilding, LMSW

How To Stop Beating Yourself Up at Work

Tips to view yourself in a more balanced, emotionally objective way.

Aug 23, 2022

How To Stop Beating Yourself Up at Work

Aug 23, 2022

Melody Wilding, LMSW

The Biggest Lessons I Learned Writing and Launching a Book

Book launch burnout is real.

Aug 2, 2022

The Biggest Lessons I Learned Writing and Launching a Book

Aug 2, 2022

Melody Wilding, LMSW

Melody Wilding, LMSW

Author of TRUST YOURSELF. Executive coach to Sensitive Strivers. Human behavior professor. Featured in NYT, NBC, CNN. https://melodywilding.com/book

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