Melody Wilding, LMSW – Medium

Melody Wilding, LMSW

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Melody Wilding, LMSW

Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

Get out of your own way and rediscover your sensitivity as a superpower.

4 min readApr 1, 2022

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Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

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Melody Wilding, LMSW

Are You a Sensitive Striver? How to Channel Emotions into an Advantage at Work

“Can you remember who you were, before the world told you who you should be?” - Charles Bukowski

6 min readDec 13, 2022

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Are You a Sensitive Striver? How to Channel Emotions into an Advantage at Work

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Melody Wilding, LMSW

Superhero Syndrome: 8 Signs of Overfunctioning at Work

And how to stop before you’re completely burnt out.

6 min readNov 29, 2022

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Superhero Syndrome: 8 Signs of Overfunctioning at Work

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Melody Wilding, LMSW

Do You Overanalyze Everything? Here’s How to Stop The Cycle

How to spot overanalyzing and three ways to make it stop.

5 min readNov 8, 2022

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Do You Overanalyze Everything? Here’s How to Stop The Cycle

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Melody Wilding, LMSW

3 Unexpected Ways to Leverage Your Sensitivity as a Superpower in Your Career

What you’ve assumed is your greatest weakness can become your greatest strength.

5 min readOct 25, 2022

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3 Unexpected Ways to Leverage Your Sensitivity as a Superpower in Your Career

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Melody Wilding, LMSW

How To Protect Yourself From Absorbing Other People’s Stress

Emotional contagion is real — but you don’t have to be a victim of it.

6 min readSep 27, 2022

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How To Protect Yourself From Absorbing Other People’s Stress

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Melody Wilding, LMSW

Here’s How to Conduct a Quarterly Performance Review

Reflect on your progress and plan for the next 90 to come with this step-by-step process.

4 min readSep 13, 2022

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Here’s How to Conduct a Quarterly Performance Review

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Melody Wilding, LMSW

5 Tricky Ways Imposter Syndrome Steals Your Confidence

#4 may surprise you.

5 min readSep 13, 2022

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5 Tricky Ways Imposter Syndrome Steals Your Confidence

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Melody Wilding, LMSW

How To Stop Beating Yourself Up at Work

Tips to view yourself in a more balanced, emotionally objective way.

6 min readAug 23, 2022

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How To Stop Beating Yourself Up at Work

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Melody Wilding, LMSW

The Biggest Lessons I Learned Writing and Launching a Book

Book launch burnout is real.

5 min readAug 2, 2022

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The Biggest Lessons I Learned Writing and Launching a Book

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Melody Wilding, LMSW

Melody Wilding, LMSW

Author of TRUST YOURSELF. Executive coach to Sensitive Strivers. Human behavior professor. Featured in NYT, NBC, CNN. https://melodywilding.com/book

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