Do You Overanalyze Everything? Here’s How to Stop The Cycle
Stop overanalyzing at work. It’s holding you back. Let’s talk about how to spot overanalyzing and three ways to make it stop.
Overanalyzing usually looks like a pained face with an internal circular monologue going around and around on your options.
If this sounds familiar, know that you’re definitely not alone. Research shows that over 73% of people struggle with overthinking, which happens when your thought process becomes too complex and you get trapped in your own head.
In my LinkedIn Learning course, Overcome Overthinking, I share strategies to feel more confident, become less stressed, and improve your problem-solving skills so you can stop this habit of overthinking and bring more ease into your work day.
Here are a few of my favorite techniques to curb overthinking and make better decisions, faster. Watch the full course for more.
