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How to Build Boundaries Like a Boss (Free Workshop)

Melody Wilding, LMSW
2 min readJan 4, 2022

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You’re a hard worker — the first to put everyone else’s needs ahead of your own.

You’re kind-hearted — willing to lend a helping hand to a project or listening ear to a co-worker in need.

This combination of ambition and sensitivity is your superpower. It’s part of what’s made you so successful.

But it may also be causing you distress:

  • Struggling to say no
  • Frequently overextending yourself
  • Readily accommodating others (to the detriment of yourself)
  • Feeling guilty speaking up for what you need

Nearly every Sensitive Striver (sensitive high-achiever) I’ve worked with experiences these challenges.

And the cause? A lack of boundaries.

Isn’t it time you said yes to what serves you? You deserve for 2022 to be different…

You deserve this year to be one of sustainable success, confidence, and greater ease at work.

I want that for you, too…

That’s why you’re invited to a free workshop I’m hosting on Monday, January 10th at 3 pm Eastern.

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Melody Wilding, LMSW
Melody Wilding, LMSW

Written by Melody Wilding, LMSW

Author of MANAGING UP & TRUST YOURSELF. Executive coach. Human behavior professor. Featured in NYT, WSJ, CNN. https://melodywilding.com/book

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