Thanks for the great question Brandon. You might be interested in checking these out: | by Melody Wilding, LMSW | Medium

Realistic optimism is something I’ve been trying to practice daily.
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Brandon Landgraf
Melody Wilding, LMSW
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1 min read·
Apr 24, 2019
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Thanks for the great question Brandon. You might be interested in checking these out:
The Mental Trap That Makes You Overreact to SetbacksHow to overcome what psychologists call “dichotomous thinking”
medium.com
8 Types of Negative Thoughts Limiting Your PotentialHave you ever felt like your own worst enemy? As if the main thing standing in your way is your own thoughts and…
theascent.pub
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Written by Melody Wilding, LMSW76K Followers
·658 Following
Author of MANAGING UP & TRUST YOURSELF. Executive coach. Human behavior professor. Featured in NYT, WSJ, CNN. https://melodywilding.com/book
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