The Trust Yourself 10 Day Challenge: Day 4

How to quit overthinking everything

Melody Wilding, LMSW

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Welcome to Day 4 of the Trust Yourself Challenge!

Click here to catch up on Day 1, Day 2, and Day 3.

Yesterday we discussed how to start balancing your first STRIVE quality, Sensitivity.

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Melody Wilding, LMSW

Author of TRUST YOURSELF. Executive coach to Sensitive Strivers. Human behavior professor. Featured in NYT, NBC, CNN. https://melodywilding.com/book