Yes to that! Self-care is so much more than bubble baths and shopping trips.

Yes to this! Setting internal boundaries is such an important step in practising self-care
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Cindy U
Melody Wilding, LMSW
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1 min read·
May 17, 2018
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Yes to that! Self-care is so much more than bubble baths and shopping trips.
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Written by Melody Wilding, LMSW76K Followers
·658 Following
Author of MANAGING UP & TRUST YOURSELF. Executive coach. Human behavior professor. Featured in NYT, WSJ, CNN. https://melodywilding.com/book
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